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How to Indulge in Gas Station Goodies... Without the Guilt
How to Indulge in Gas Station Goodies... Without the Guilt

Short of the few pieces of fruit you may find, there isn’t much you will find at a gas station that isn’t highly process and is truly nutritious. That said use this as a “better than the alternative” guide.

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Meghan SeremakSeptember 4, 2019 Comment
Break free from anxiety, cravings, you-name-it with this technique (no prescription required)
Break free from anxiety, cravings, you-name-it with this technique (no prescription required)

My anxiety had been creeping up since early afternoon and I was determined to get it in check before I picked up the boys from school. 

As much as a love my chocolate and wine, I know it doesn’t serve me to turn to those in times of trouble. 

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Meghan SeremakAugust 21, 2019 Comment
They key to success has been with you all along
They key to success has been with you all along

What do you want?

I want you to answer this question honestly and rapidly.

What’s the first answer that comes to your head?

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Meghan SeremakAugust 7, 2019
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